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SAMHSA National Helpline
If you or someone you care about is struggling with mental health or substance use, please reach out for help. The SAMHSA National Helpline is a free and confidential tool available 24/7 to provide answers and links to local treatment options. You can call them at 1-800-662-HELP (4357).
Connecting Help Through Texting
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Journey to Recovery: You Are Not Alone
Remember, there support available, and recovery is certainly feasible. You don't have to face this on your own. Lean for strength from trusted friends. There are communities dedicated to helping you every phase of the way.
Believe that your well-being is valued. Don't delay to obtain the assistance you require.